Total Barre® · Foundation Manual
SKU 102577130922CBS0EC91
UPC: 690650080752
Total Barre®: The Foundation Manual – A Comprehensive Guide to Building a Great Barre Program is the most all-encompassing guide available, providing a framework for building and modifying barre classes that emphasize the correct bio-mechanics of movement while increasing strength, flexibility, stamina and dynamic stability.
This fully-illustrated, step-by-step guide is a go-to resource for group fitness instructors, personal trainers, dance instructors, mind-body professionals or movement specialists wishing to incorporate a comprehensive and safe barre program into their offerings. It’s also the perfect accompaniment for those who are taking the Total Barre Foundation Course.
Details:
- Over 200 color pages of step-by-step instructions and cueing techniques
- An 11-segment template with detailed biomechanical movement essences
- Suggested music length and tempo
- Expansive teaching tips and a unique ‘Be Aware’ section
- Text pages are uncoated so you can write on them
- Bound using recycled plasti-coil binding, allowing the manual to be opened flat
- Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)
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Product Condition Class: RECERTIFIED LIKE NEW - Product is "like new" condition with minor to no signs of wear. Product has been professionally inspected and cleaned to meet manufacturer specifications. Original packaging may be opened. Original packaging may be damaged. The product may be in an alternative packing. Product is recertified by caribbeansunplace and your purchase is protected by our return and warranty policy unless otherwise specified. Please see product pictures and condition details. (CB)
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